“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Somatic Alchemy – Practicing the Pause – Healing at the Depths – Emptying Your Heart of Stored Emotion & Nervous System Survival Energy – Soften Your Defensive Accommodations and Allow Space for Emotion, Sensation & Connection.

March 22, 2024

"It's ok that you don't know how it will happen quite yet. The momentum is in place. The river is moving. The charge is alive. The constant unfoldi...

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Unwinding Layers of Trauma Patterning – Reflect, Release and Resolve – Nourishment from Within – Coming Back to Your Body for Deep Care, Nurturing and Support – Centering and Dropping In to the Softness & Ease of This Moment.

January 10, 2024

“Just because you are soft doesn't mean you are not a force. Honey and wildfire are both the colour gold.” ~ Victoria Erickson Your body's...

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When There’s More Space for Ease and Support – Healing Hidden Trauma – Permission to Slow Down & Rest – Moving Held Energy in the Body, Soften Chronic Symptoms & Defensive Body Holding Patterns – Belonging to Yourself & Waking Up to Your Own Life.

November 6, 2023

"Time and space are needed to heal. True healing and deeper growth takes time. Trust the divine process." ~ Baba Yaga Grief has arrived and I'm ...

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Relationship as Medicine – Emergence – The Embodied Feminine Community for Connection & Somatic Nervous System Healing – Inner Work for Your Body, Heart & Soul – The Power of Unconditional Love, Flowing Energy & Being in the Present Moment.

September 7, 2023

"off we fly, souls regenerated, onward to the next great arc of sky, the next beautiful unfurling, our eyes flecked with nova and starstuff, we a...

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Living Body Present – Heart Medicine for Cultivating Inner Health – Unwinding Defensive Accommodations Held in the Body – Moving into Deep Whole Body Coherence – Soften What Your Body is Holding – Embrace the Feminine Wild – Encounter Breath, Movement, Stillness & Sound – Allow Space for Deep Connection.

June 14, 2023

"Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection." ~ Dr. Stephen Porge...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane